If you have diabetes or prediabetes and you want to improve your health with a nutrition-based approach, this class is for you. You’ll learn how delicious, plant-based foods can help you improve blood sugar, lose weight, control blood pressure, and more! Take advantage of these free weekly classes with a supportive friend or family member and watch recordings of anything you missed in the series. 

This class series will be taught by nurse and health coach Deitra Dennis, RN, NBC-HWC, and Physicians Committee experts Vanita Rahman, MD, Caroline Trapp, DNP, ANP-BC, CDCES, FAANP, DipACLM, and Jennifer Paul, MPH, RD. 

Live classes are every Tuesday from 3-4 p.m. ET (12-1 p.m. PT) starting Sept. 7



To get access to class resources and recipes!