Meet Coach Deitra
NURSING IS A CALLING BECAUSE IT EXTENDS BEYOND YOUR CAREER...
YOU'RE THE NURSE IN THE COMMUNITY AND TO THOSE CONNECTED TO YOU...
YOU'RE A BLACK SUPERWOMAN NURSE!
National Board Certified Health and Wellness Coach
I was born and raised in Macon, GA and I now reside in Atlanta, GA
Answering the Call to Nursing
When I was around nine years old, one of my cousins passed away when she was in her twenties due to complications of obesity. You can only imagine at my young age what I felt like witnessing my mother receive the news of her niece’s passing, the sadness was all over her face. From that moment forward, I had an awakening to the health challenges of family members everything from strokes, dialysis, complications of diabetes that included amputations and blindness. I remember saying to myself “I have to do something about this” and it was then that I knew that I called to be a nurse. You may not know this but when becoming a nurse, we take a Nightingale pledge. There is one part of the pledge that states “…devoting myself dedicated to the wellbeing of those assigned to my care…” Listen that statement really resonated with me and I take it to heart to this day. This was my first step not only to help my family but the community around me.
From the Bedside to the Tableside
After working in nursing for a few years, I was starting to feel deflated after observing patient after patient being admitted to the hospital over and over again as a result of complications of their chronic diseases. One patient in particular was a young man in his twenties who was struggling living with morbid obesity. During his long hospital stay; I had the chance to really bond with him. The day came when he was finally discharged home and sadly, he returned to his old way of eating and unhealthy lifestyle that resulted in his premature death. I was so heartbroken and I knew that I had to do something more to help patients live and sustain a healthy lifestyle. When I became a nurse and took the Nightingale pledge, I really meant it even to this day; it will forever be with me. After five years of working in a hospital setting, I decided to take my nursing care from the bedside to the tableside.
Starting with the Woman in the Mirror
Before I made this major change, I had to take a hard look at the woman in the mirror and ask her/me to change her/my ways because I too was overweight. So, I embarked on a new path because I felt that it was not only important to talk the talk but I had to be a living example and I had to walk the walk. Over the timespan of twenty years, I immersed myself in being coached and investing in healthy lifestyle education followed by applying all that I had learned. I can proudly share that I'm NOW at my goal weight of 165 lbs. from 235 lbs.
The Path Full Circle
Along my journey I was deeply inspired to create a business in 2013, Full Circle Health Coaching LLC, a health and wellness solution that offered evident based and culturally relevant services that guided black women to discover their healthy selves through coaching, nutrition and cooking. It was my mission to equip the women with lifestyle interventions that would improve their heart health. It was as full circle journey since my call to nursing began from the experience of my cousin having a heart attack due to complications of obesity.
I knew that I had the solution to help overcome to the disturbing heart data about black women identified by the American Heart Association:
- Cardiovascular diseases kill nearly 50,000 black women annually.
- More than 50% of black women over the age of 20 have high blood pressure
- Of black women ages 20 and older, 49 percent have heart diseases.
- Only 1 in 5 black women believes she is personally at risk.
- Only 52 percent of black women are aware of the signs and symptoms of a heart attack.
- Only 36 percent of black women know that heart disease is their greatest health risk.
An Awakening & A Pivot
- In my quiet time, I love to curl up and read a good self-help book.
- I enjoy cooking so much that I even have a signature nutrition and cooking program, Back to the Root. Some affectionately call me the Southern S.O.U.L. Food Veganizer.
- I am a Certified Professional Plant-Based Chef.
- I love music so much, I can make a song fit into every situation.
- Turn on any line dance song at a party and I will hit the dance floor. I love dancing so much that I became a Certified Soul Line Dance Instructor.
"There is no greater gift you can give or receive than to honor your calling. It's why you were born. And how you become most truly alive."
- Oprah Winfrey