Culinary Rx Online Cooking Course
Are you new to the whole food plant based lifestyle and want to sharpen your cooking skills?
Full Circle Health Coaching LLC has the answer for you. We have partnered with Rouxbe Online Cooking School and they have just the course for you, Culinary Rx. This 12-hour online instructional cooking and nutrition course, taught by leading chef educators and medical professionals, empowers students through their transition to a more health-supportive diet and lifestyle. Completing the course provides individuals with the tools, resources and culinary confidence to take control of their life through food and cooking.
Culinary Rx will also help you navigate the many challenges inherent in moving away from foods that harm, to foods that truly have the power to heal and drive optimal health.
|| What You Will Learn
- 100% online cooking path to better health
- Self-paced online learning
- Over 25 instructional videos focus on key techniques
- Step-by-step supported learning
- Over 40 delicious plant-based, whole food recipes
- Fun interactive knowledge quizzes
- Practice activities that will build your confidence
- Access to special live online Q&A events
- Keep your course for life to refresh your learning
- Understand and apply key principles of whole-food & plant-based nutrition
- Outfit your kitchen with essential tools and equipment to get you cooking
- Demonstrate knife handling and a variety of knife cuts for safety and speed
- Demonstrate moist cooking methods, such as steaming and simmering
- Demonstrate dry cooking methods such as roasting and sautéing
- Develop flavor in your food by using herbs, spices and other ingredients
- Plan and organize daily meals and apply principles of batch cooking
- Prepare a wide array of delicious, health supportive recipes for breakfast, lunch and dinner
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